SOLGAR 5-HTP (5-hydroxytryptophan) Complex 100mg x90

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5 - hydroxytryptophan used to relieve stress and anxiety, improve mood, achieve satiety and increase concentration, under the status of a direct precursor to serotonin. The product also contains magnesium which contributes to the physiological functions of the nervous system and normal psychological functions, valerian root extract which bears mild anxiolytic activity with documented clinical and traditional use, and Vitamin B6 which strengthens the nervous system, helps to smooth psychological functions helps reduce the sensation of tiredness and fatigue, assisting in winter blues.
Suitable for vegans.
Directions for use: As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner.